Helena
Instructor
RISE
PEAK
About Me
I've been spinning for a little over 5 years now, hooked ever since and can never seem to get enough of the tap backs and staying on that 1212 beat. It's time to give back. I want to share good positive energy with the community. Clip in with me and allow me to embark this journey together with you.
Class Vibe
Sometimes can be quite intense #ridetohel but also #hellafun
Mantra
This is never a competition. We are here to lift each other up.
Signature Move
Double time flow
How I Like My Coffee
Light roast Ethiopia
