As someone who can't ride an outdoor bike for the life of her, it seemed like the natural course of action was to try out indoor cycling instead. And since I first started my spinning journey in 2020, I've discovered very few things that I love more than the blood-pumping nature of a spin class!

April 2021 was when I first began my instructing career, and my life has undoubtedly changed for the better. In and out of the Ride Room, I always make sure to emphasise that everyone is on different levels; competition can be fun, but I never want it to take away from the fun and joy of a spin class! We'll train to hit those double times and heavy climbs, while moving our bodies in tandem with the music (whether they're classic karaoke songs or deep house depends on my mood on the day itself, I like to keep my riders on their toes!).

Personally, there's truly nothing so beautiful as being in a room filled with riders from different walks of life, all on different levels in their fitness journey who choose to come together through their shared love for this sport. Whether I'm on the podium as an instructor or on the floor as a rider, a good time is always guaranteed down to the final minute.